Tai Chong, a very popular acupuncture point in traditional Chinese medicine, translates to Great Surge. This point is on the liver channel, and in Chinese medicine the liver has a strong influence on the flow of all the energy or qi in the body...
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Chia is the ancient Mayan word for “strength”, and these tiny seeds will give you just that. They are a great source of dense protein and essential fatty acids, minerals, vitamins and fiber...
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Estim acupuncture has become a popular treatment method for practitioners of traditional Chinese medicine that is effective in treating painful conditions that are both chronic and acute, but the healing effects extend beyond pain management...
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An Mian- or Sleep Peacefully
Acupressure is great for everyone, but can be an ideal alternative for people who want to explore traditional Chinese medicine, but have a fear of needles.
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The word arthritis is often associated with the elderly, but truthfully arthritis can affect people in their 40’s or even 30’s, depending on their lifestyle...
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Sri Yantra- one of the most auspicious Yantras, is a representation of the balance of "Shakti" and "Shiva", female and male energies that form the universe...like YIN AND YANG! Print this out and color it to use as your own meditation tool!
Yantras are used as meditation tools in Indian Tantric tradition. The process of creating the Yantra can prove to be just as effective as the act of using it! Give it a shot!...
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Acupressure is a great alternative for people who would like to explore traditional Chinese medicine but have a fear of needles...
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The traditional Chinese medicine perspective on the change of seasons. How to take care of yourself physically and emotionally. Purging, hydrating and nurturing for a smooth transition to fall...
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There are so many fun activities in Austin! Here I write about 3 of my favorite, that happen to be budget friendly too...
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Stress is a very common condition in the modern world that can have damaging effects on the body. Acupuncture is one healthy way to help you cope with stress...
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Acupuncture is a medicine that is most effective with regular visits, but a lot of people are prohibited from regular visits due to costs. With an affordable sliding scale, acupuncture is an accessible healthcare option for those who would not be able to afford it otherwise...
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Reconnecting with nature helps to put things into perspective when life seems too overwhelming...
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Back Pain is the most common reason people seek acupuncture treatments. If you are one of those people suffering from back pain, acupuncture may be able to help you...
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Auricular acupuncture, or ear acupuncture, is a healing practice of placing acupuncture needles and/or ear seeds on points of the ear. These points connect with parts of the body and organ systems and stimulating them can help improve your health...
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